A Healthy Brain for your Healthy Future
Do you want a healthy brain and a healthy future?
Alzheimer’s is stealing memories from a growing number of Australians each year. There is no cure.
By 2050 it is expected that over one million Australians will be spending their golden years with Alzheimer’s. To ensure this isn’t your reality we continue to strive towards a significant medical breakthrough.
Studies show that an extended period of time exists between the brain beginning to develop Alzheimer’s and the cognitive decline that leads to diagnosis.
While we work to make this devastating disease a distant memory, current research suggests you can make simple lifestyle choices that may reduce your risk for developing dementia.
It’s never too late or too early to make positive changes to enjoy a healthy life, a healthy brain and a healthy future.
Simple changes like those below can help your brain health:
- Eat well and follow a Mediterranean diet.
- Keep busy by learning a language or taking a course.
- Keep active by doing an activity you enjoy.
- Rest well by getting enough good quality sleep.
Download the brochure below to find out more about how you can make lifestyle changes to help your healthy brain.