Mental exercise helps to build new brain cells and strengthen connections between them. This helps to give the brain more ‘reserve’ or ‘back up’ so that it can cope better and keep working properly if any brain cells are damaged or die. Keeping your brain active, much like your body, is very important at all times of life. By solving brain games and puzzles, you’re working out your brain and reducing your brain age. It’s a simple way to keep yourself sharp.
To help you find the best brain games for you (or your loved one), we’ve got a few of our favourite brain teasers available to download that are both fun and challenging.
We hope they will have you putting your thinking skills to work like never before, there’s something on this list for everyone who wants to give their brain a good workout.
For the answer sheets, please email firstname.lastname@example.org